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Anger Management Counselling Services in Melbourne & Online

Anger Management Counselling: Are Your Ready to Take Control?

Do any of these sound familiar?

“Sometimes I just don’t get why I do what I do?”

“Where do I go from here?”

“Why do I keep finding myself in arguments?”

“I’m trying and trying but honestly I just feel a bit powerless.”

“How do I fix this? I just don’t understand what’s going wrong.”

We understand that managing anger is more than just learning to keep calm. It’s about transforming your response to emotions and cultivating a healthier, wiser more effective approach to challenges. Our specialised anger management counselling service in Melbourne is designed to help you achieve just that.

Why do I get so angry?

Anger, when unchecked, can impact your personal and professional life – but it doesn’t have to define you. Ben Fishel, with his extensive experience in psychotherapy, offers a unique approach to anger management. Through our services, we help you understand the root causes of your anger, develop effective coping strategies, and foster lasting emotional growth.

Tailored Anger Management Counselling Solutions in Melbourne

Each individual experiences and expresses anger differently – recognising this, our anger management counselling service in Melbourne is personalised to meet your specific needs. We aim to provide you with the tools and insights necessary to navigate life’s stresses more positively and productively.

Ben Fishel: Your Partner in Healing

  • Experienced Counsellor: With a wealth of experience, Ben Fishel is a trusted name in psychotherapy, specialising in holistic, trauma-informed counselling.
  • Educational Excellence: Ben holds a Master of Counselling from Monash University, a Master of Applied Neuroscience, a certificate in hypnotherapy and a Diploma in Logotherapy & Existential Analysis.
  • Empathy and Mindfulness: Ben’s counselling approach is rooted in empathy and mindfulness, ensuring a supportive environment for your journey.

Our Approach to Anger Management

  1. Understanding Your Anger: We begin by exploring the triggers and underlying factors contributing to your anger.
  2. Building Skills: Develop strategies to manage intense emotions and react constructively.
  3. Holistic Focus: Our approach goes beyond just managing anger; we aim to promote overall emotional well-being.
  4. Post-Traumatic Growth: We help you turn challenging experiences into opportunities for personal development.

What to Expect

  • Non-judgmental Environment: A safe space where you can express yourself freely.
  • Customised Sessions: Therapy tailored to your individual needs and goals.
  • Practical Tools: Gain skills for managing emotions and improving relationships.
  • Flexible Counselling Options: Choose from in-person sessions in Melbourne or telehealth services Australia-wide.

At Ben Fishel Counselling, we also provide holistic therapy for addiction, anxiety, depression and life direction.

Begin Your Journey Today

Ready to take control of your anger and transform your life? Reach out to Ben Fishel’s Anger Management Counselling Service in Melbourne. Book your free consultation and start your path to a calmer, more fulfilling future.

Experience the change that Ben Fishel Counselling can bring – send a message or book a consultation to embark on your anger management journey.

Ready to talk?

Book your free 15-minute phone consultation today

Got a question?