Seeking help for life’s difficult moments isn’t easy. As an experienced men’s counsellor based in Melbourne (and offering telehealth therapy Australia-wide) Ben Fishel has helped many men navigate life’s challenges and make the transition towards happier, healthier, and more fulfilling futures.
“Why can’t I just appreciate what I have?”
“Sometimes I just don’t get why I do what I do.”
“Why do we keep arguing? Didn’t we already talk about this?”
“I’m trying and trying but honestly I just feel a bit powerless.”
“This isn’t how I pictured things turning out.”
“Where do I go from here?”
“Is it normal to have all these doubts?”
“How do I fix this? I don’t understand what went wrong.”
“They haven’t texted me back, did I do something wrong?”
“I’m supposed to have my life together by now.”
Developing emotional control and communication strategies
Managing your anger when at home with the family
Gain clarity by talking things through with an objective third-party
Understanding why you do what you do
Practicing strategies to reduce your anxiety
Gaining knowledge and control of your inner critic
Reducing or removing habits that no longer serve you (drinking, smoking, gambling etc.)
“Strength is not the absence of vulnerability, strength is knowing what your weaknesses are and working with them.”
– Terrence Real

Ben Fishel is a licensed counsellor and psychotherapist with over 5 years of experience helping individuals achieve their goals and overcome an array of challenges. He received a Master of Counselling from Monash University and is a Register Counsellor with The Australian Counselling Association (ACA). Ben has also completed a Master of Applied Neuroscience at King’s College London and a Diploma in Logotherapy & Existential Analysis.
Ben’s approach to therapy and counselling is rooted in empathy, post-traumatic growth, and personal development. He understands that seeking therapy is daunting and so strives to create a warm and supportive environment where clients feel comfortable sharing their experiences and working towards positive change. Ben has a particular interest in working with clients who are navigating relationships, life transitions, and wanting to find more meaning (logotherapy).
In Ben’s online therapy and Melbourne-based practice in Richmond, he offer a person-centred approach to help address a range of situations and mental health concerns. In particular, to help manage anger, anxiety, depression, trauma, insecurities, issues with self esteem, and significant life events.



Ben’s approach to counselling is based on building a strong and trusting therapeutic relationship where you can feel seen, heard, and understood without judgement.
He believes that all men have the ability to change and overcome challenges with the right support and tools. His goal is to help you explore your thoughts and feelings, identify patterns that may be holding you back, and help you develop skills to manage your emotions and create positive change in your relationships and life.
Whether you’re seeking short-term or long-term counselling, he offers a flexible and personalised approach that fits your needs and goals. Together, you will work towards building a more fulfilling and meaningful future.

Master of Counselling from Monash University, one of Australia's leading universities that also ranks among the world's top 100.

Bachelor of Behavioural Science from University of Queensland, a top public research university located primarily in Brisbane.

Registered counsellor with the Australian Counselling Association (ACA), Australia's largest single registration body for Counsellors and Psychotherapists.

Master of Applied Neuroscience from King’s College London, a world leader in the fields of psychology and neuroscience.
15-Minute Phone Consultation: Free
During this brief call, Ben will listen to your concerns, answer any questions you may have, and provide some initial guidance and support. This consultation is to help you decide if a therapist is a good fit for you and your needs.
50-Minute Session (& Telehealth): $185
A dedicated, private counselling session for you to work one-on-one with Ben. During this session, Ben will help you explore your thoughts, emotions, and behaviors, and continually work with you to identify goals for your mental health and well-being.


Counselling Services Melbourne & Telehealth Psychotherapy Australia-Wide
Ben Fishel Psychotherapy & Counselling Melbourne.
Copyright © 2025 All rights reserved.